Search This Blog

Monday, May 4, 2015

FOOD: Veggie soup

Veggie soup

Vegetable soup is a way to ensure you are keeping up your suggested fibre intake and a healthy way to prepare delicious starters or meals that can't go unappreciated.

This is probably the easiest dish, which can consist of any group of vegetables the aspiring cook desires.

8 cups water
2 stock cubes (chicken/beef/veggie)
4 cups broccoli florets
1 large tomato
1 red onion
2 medium size potatoes
1 large carrot
6 cloves garlic
1 tbsp extra virgin olive oil
1 tbsp fresh ginger, chopped
1/2 cup chopped leeks as desired
1/2 cup mushrooms, diced
1 tsp salt
1/4 tsp pepper

In a large cook pot, add the water and stock to boil.
Place the potatoes, carrot and onion in first and bring to a simmer.
Add the broccoli florets, leek, garlic, ginger and mushrooms and simmer again without scorching.
After 10 minutes have passed, taste your soup and add the olive oil, salt and pepper.
Once everything is boiled (but not melted), remove from fire.
You can either dice the vegetables and place them in the soup bowls or mash the contents of the pot till it becomes creamy.
Both options are equally gorgeous when served and delicious.

No comments:

Post a Comment


1915 Armenian Genocide 21st-century Christian martyrs‎ africa al assad Al Qaeda albania anti-Morsi protests Apostles Arab Christian Arab-Orthodox Archimandrite Tikhon Shevkunov army Asia Australia bank BBC Belarusian Orthodox Church Bethlehem bible Bible movies bible translations bulgaria Bulgarian Orthodox Church Byzantine byzantine music C.I.A. Cairo China Christian Armenians christianity christians christmas Christmas Traditions Christmas tree church Conspiracy Constantinople coptic church copts cyprus daily news Documentary Easter economy Ecumenical Patriarch Ecumenical Patriarch Bartholomew I Ecumenical Patriarchate of Constantinople egypt egypt pope elder Elder Ephraim of Vatopaidi elder joseph of vatopaidi elder Paisios Elder Porphyrios english subtitles Epiphany europe food Fr Seraphim Rose france FREE books FREE Greetings Cards fyrmacedonia Georgian Orthodox Church germany greece greek greek food greek music Greek Orthodox Church Greek Orthodox Easter greek orthodoxy health and medicine Holy Fathers Holy Scripture Holy Tradition icon Internet Interview iran islam islamist israel Italy jerusalem Jesus Christ jews jihad killed libya mafia Middle East Miraculous Icon monastery money mother of god mount athos Mount Sinai Movie Trailers music muslim muslims news orthodox church Orthodox Church in America pakistan Palestine patristic tradition photo photos picture politics pope Prophecy protests quotes recipes religion romania romanian orthodox church Russia Russian Orthodox Church saint Saints science Shroud of Turin Son of God spy St Nicholas of Myra syria The Mount Athos Food Evolution theotokos travel turkey tv UK Ukraine Ukrainian Orthodox Church usa Vatican vatopaidi video war Watch FREE full movie world
Related Posts Plugin for WordPress, Blogger...